You can contact me for the first time via email or phone. It’s important that you find a therapist that’s right for you. To help with this we can arrange a short “chemistry fit” type of conversation. Lasting no longer than 20 minutes this can include some information about you and what is bringing you to therapy. I can also answer any questions you may have. I don’t charge for this session. If we decide to proceed, we can agree a date and time that suits us both to meet in person.
How often would we meet?
We will develop a plan that works for us both. I often work with clients weekly or fortnightly. Whatever frequency we decide, each session will last 50-minute.